500 gms Organically Grown Raw Chia Seeds | Healthy Snacks | Chia Seeds for Weight Loss

Rich source of omega 3 - Omega Fats are the healthy fats that your body requires for reducing the cholesterol levels and protecting the heart health Low in calories and cholesterol, Chia seeds help in lowering the blood sugar levels and preventing sugar spikes Rich source of dietary fibre - Fibre rich Chia seeds (38% fibre content) not only helps in weight loss, but also help improving digestion. Antioxidants in Chia seeds help in boosting your immunity - Daily consumption of 1 teaspoon chia seeds mixed with water can help in boosting your immunity Rich source of protein more than egg. Rich In Iron USES FOR CHIA SEEDS Can be added whole or grounded to smoothies, juices yogurt and oatmeal Sprinkle on top of a salad and baking cakes etc. SIMPLE PUDDING: Pour milk in a glass, add 1 tablespoon chia seeds, ½ teaspoon of honey. Mix well & let it settle. Top with fruits & nuts. Ingredients : 100% Organic chia seeds Shelf Life : 6 months